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	<title>Next Institute | Michael | Favorites</title>
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				<title>Steve posted an update in the group Sports Players: How to be fit for boxing?&#160;
When I see boxers, most look [&#133;]</title>
				<link>https://nextlearning.institute/activity-feed/p/194402/</link>
				<pubDate>Wed, 02 Oct 2019 08:45:12 +0800</pubDate>

									<content:encoded><![CDATA[<p>How to be fit for boxing?&nbsp;<br />
When I see boxers, most look like mountains that cant move one millimetre. But in the ring, they are so quick, you dont even see their fist coming, when they throw a hard punch.<br />
How can I be strong and quick at the same time. I dont box, but this is useful in every sport (especially the sports I like).<br />
What&hellip;<span class="activity-read-more" id="activity-read-more-194402"><a href="https://nextlearning.institute/activity-feed/p/194402/" rel="nofollow"> Read more</a></span></p>
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									<slash:comments>2</slash:comments>
				
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				<title>Maverick posted an update in the group Sports Players: Kawhi Leonard is Able to Dunk and Palm the Ball Before [&#133;]</title>
				<link>https://nextlearning.institute/activity-feed/p/194400/</link>
				<pubDate>Wed, 02 Oct 2019 08:42:01 +0800</pubDate>

									<content:encoded><![CDATA[<p>Kawhi Leonard is Able to Dunk and Palm the Ball Before It Hits the Floor<br />
<br />
<a target='_blank' href="https://gfycat.com/OilyQuerulousLacewing" rel="nofollow">https://gfycat.com/OilyQuerulousLacewing</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://gfycat.com/OilyQuerulousLacewing" target="_blank"><img src="https://nextlearning.institute/wp-content/uploads/2019/10/OilyQuerulousLacewing-size_restricted.gif" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">gfycat.com</p><p class="activity-link-preview-title"><a href="https://gfycat.com/OilyQuerulousLacewing" target="_blank" rel="nofollow">Raptors Highlights Kawhi Leonard Dunk - October 17, 2018 GIF by /u/Meatprint | Gfycat</a></p><div class="activity-link-preview-excerpt"><p>Watch and share Toronto Raptors GIFs by /u/Meatprint on Gfycat</p></div></div></div>]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
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				<title>Buddyboss started the discussion England opt to field in 3rd ODI against Pakistan in the forum Sports Players</title>
				<link>https://nextlearning.institute/groups/sports-players/forum/discussion/england-opt-to-field-in-3rd-odi-against-pakistan/</link>
				<pubDate>Tue, 14 May 2019 12:11:21 +0800</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://nextlearning.institute/groups/sports-players/forum/discussion/england-opt-to-field-in-3rd-odi-against-pakistan/">England opt to field in 3rd ODI against Pakistan</a></p> <div class="bb-content-inr-wrap"><p><span>England have won the toss and decided to field in the third One Day International against Pakistan here at Bristol.</span></p>
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				<title>Arianna posted an update in the group Sports Players: It takes 30 laps of an Olympic-size swimming pool (50 m) [&#133;]</title>
				<link>https://nextlearning.institute/activity-feed/p/370/</link>
				<pubDate>Tue, 07 May 2019 12:53:42 +0800</pubDate>

									<content:encoded><![CDATA[<p>It takes 30 laps of an Olympic-size swimming pool (50 m) to &#8230; bigger goals – better showings at the World Championships and the 2020 Olympics.&nbsp;</p>
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